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The reasons why some take up training are many. A few just want to keep in shape for health purposes. Others want to look good at the beach. Then there's a select few who wish to transcend the limits of their potential.
The same applies when it comes to the penis. You have some who are looking to improve their potency, while others want to max out their erect length and girth.
There's certainly nothing wrong with attempting to max out your potential! Still, it's a good idea to know where you're starting from before you proceed.
A great majority of men perceive themselves to be less than average penis-size wise. This is due to all sorts of influences- like pornography, media articles, or even overheard comments. Some many compare themselves to others at the beach or a locker room.
What's average?
The average erect penis length is 5.2 inches, and the average erect circumference is 4.5 inches.
How you proceed will depend on your goals, in part- but there are many other factors to consider when you get tarted. What's your conditioning like? If you suffer from poor erection quality (EQ- a combined measure of stamina and hardness), then you may need to spend some time getting your penis to a satisfactory level of EQ before you begin to focus on size gains.
ALWAYS err on the side of caution with initial training time and force! While you can always add tension, pressure and/or time to your next session, you can't take away once the session is done. If you overtrain, you may (at best) slow your progress) or (at worst) cause yourself to get injured.
In addition to using your initial sessions to set baselines, it's vital to spend these beginning workout to learn about the form of the exercises or mastering the wear of any devices you may be using.
Making sure to include stamina based exercises like Kegels and edging is highly recommended. Be sure to go into your training with a positive emotional attitude. Penis training requires an emotional level of neutrality or higher to prevent negative conditioning.
Be sure to keep a journal of your training efforts for the purposes of accountability and to note trends- as well as to be able to forecast for future regimens.
What about max size gains?
According to the Guinness Book of World Records:
"A patient of Dr. Ballard Olle Fischer Santos (Brazil) has had his penis enhanced by 6.29 in (16 cm) through surgery and physiotherapy. The first treatment was administered on February 20, 1995, and the patient's full distention of 10.62 in (27 cm) was achieved by March 28, 2000."
Research shows that the patient made use of a "PLD" (Penis Lengthening Device) to help him achieve this transformation.
Seeing that the above was recorded in 2009, penis devices have come a long way since then! You can see an example of the latest and greatest form of penis lengthening device at BestExtender.com.
Please check out the following for a great selection of discount male enhancement products!
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