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Q. I don't always perform Erect Kegels at the end of my session due to time constraints. Is it OK to do them at other times, like while I'm in the bathroom? Is there a drawback to performing my Kegels separately?
A: A great regimen is designed in a way where each exercise cascades into the next one. Erect Kegels are excellent on their own, but when performed after having already stretched the tissues of the penis out with standard enlargement movements/practices, the Kegels in and of themselves become enlargement exercises.
All things considered, if you have to perform your Erect Kegels separately then while not optimal, it's definitely better than not performing them at all.
Q. Sometimes, I deliberately rush through my training because I want to save time and also because I get bored easily. When I do this, I notice I don't get the same effect from the exercises.
A: Male enhancement training is a bit different from other forms of training. While you can walk into a gym with lower emotions like anger or fear and make it work for you, the penis doesn't perform well with anything lower than an emotionally neutral mind-state. Even boredom (apathy) can negative affect you because it's a lower emotion, and training continuously under such an emotional state can cause a NEGATIVE conditioning effect!
If you truly value your goals, you'll do your best to motivate yourself to take your time and to enter your training under a more positive emotional state.
Emotional Visualization exercises are excellent for this purpose.
Q. What is edging good for? Can I do it 6 days a week or more frequently than once per day?
A: Edging is perhaps the best finishing movement you can perform for your penis. As a male enhancement exercise, it does it all: length, girth, and EQ (Erection Quality- a combined measure of stamina and hardness).
If you're not sexually active, then you should reserve your ejaculations for training via edging. Most men do well with a general 3 to 4 times a week frequency level. This keeps the libido high while still encouraging fitness.
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