Male Enhancement Q&As Vol.22

gaining penis length from extending improving erection quality starting penis pumping Mar 25, 2025

Q. If you could buy only one tool for improving erection quality (EQ), what would that tool be?

A.
For improving EQ (a combined measure of stamina and hardness), a pump is about the best tool you can use. It'll also help to add size to the penis.


Q. I was doing fine with gaining length from extending, but once I got past 5 pounds I haven't made any progress. I'm at 10 pounds now and don't know what to do!

A.
It's likely that the current level of tension is working AGAINST you- especially if you're adding and not making gains. It would be in your best interests to take a break, then resume at a lower level of tension like 3 to 5 pounds. Instead of going for a target weight, keep stretching for TIME! Once you can stretch with a particular level of tension for 90 minutes (instead of the recommended 60 minutes total) AND you're still making length gains, then you may add more tension.

This is a good way to break the plateau and continue to force gains.


Q. I've seen reports of some guys pumping for hours. Is that even healthy?

A.
In my opinion, you should set a ceiling of up to 1 hour for pumping. Only in rare cases should one pump past this (for example, if extraordinary gains are being induced).

The following is a good plan to start from: Get started with pumping

You'll note the initial session is only 5 minutes long!

The ONLY thing that justifies adding time is if you're getting satisfactory results.

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