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Q. I'm interested in developing larger, lower hanging testicles. What exercise can I perform for this purpose?
A. The following "old school" exercise is excellent for optimizing your testicular size and function- as well as making your scrotum more pliable:
Testicle Health Massage exercise.
The Testicle Health Massage will help your penis to hang lower in flaccid state. It will also increase blood flow to your testes and aid in sperm count. This routine should take no longer than 5 minutes, but the benefits are many.
With favorite lotion grab your scrotum just above your testes. Now in a rubbing motion massage each testis for 30 seconds rubbing between your fingers in a gentle but firm movement. Now massage all the fluid around your testicles for 60 seconds. At this point your scrotum should be very relaxed. Finally, lightly stretch your scrotum downward while the other hand pulls your penis upward. Do 60 of these. This is a very quick routine, but the benefits are great. This will also aid you in any kind of early warning signs of testicular problems.
Q. The Kegel contractions I'm doing are having a great effect on my erection quality. Is there anything else I can do to improve my EQ?
A. EQ (Erection Quality- a combined measure of stamina and hardness) can be influenced by different factors. If you're 40 years of age or older (or you suspect there may be an issue with your hormonal balance), speak with your doctor about getting a full spectrum blood test. Make sure that the test measures for other hormones besides testosterone- like estradiol and SHBG.
Ensure you're performing regular cardiovascular exercise and that you're following a heart healthy diet. Getting lean is an excellent way to boost your EQ and optimize your hormonal profile. This will also discourage diseases like atherosclerosis.
Edging exercises and live, vigorous sexual activity performed regularly is helpful at boosting EQ.
A 3-in-1 pump is also a great tool for maximizing your EQ.
Q. Does penis enlargement training really work for developing a larger penis. How do I add size without surgeries?
A. Penis enlargement training is real, and it works!
While there's no lack of anecdotal evidence. there have been clinical studies showing Extenders can improve penis length and girth as well as increased blood flow.
Using a pump is medically recommended for increasing erection quality, and many have used it for adding size.
An "All Day Stretcher" is an excellent tool for the busy businessman to train in confidence.
Please check out the following for a great selection of discount male enhancement products!
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