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Q. I wake up in the morning with "morning wood" so I've been taking advantage of this to perform my Kegels in morning. Is this a good idea?
A. This is a great idea, and you might even consider performing your entire regimen in the morning to take advantage of your heightened GH levels. Getting your workout out of the way first thing in the morning can confer a psychological benefit.
Q. Will my gains suffer if I don't do any edging training? I just don't see a need for it.
A. If you're not sexually active, you should perform some form of edging training to maximize your EQ as well as your size gains. The best male enhancement exercise one can perform aside from live, vigorous sexual activity is edging. It's the perfect finishing movement for an enlargement regimen.
Q. When I attempt to measure my penis I experience anxiety and my penis goes limp! How do I measure Erection Quality then?
A: The EQ (erection quality) rating is a subjective measurement. To measure EQ, you can use a “0” rating as being completely unable to achieve any type of erection and a “10” as YOUR ideal level of stamina and hardness. You may want to think of hardness and stamina as separate concepts, then rate both, then average for your EQ rating.
You must approach your measurements with calmness and a clear head. Take a deep breath and relax, and only measure when you feel calm and confident. You could even "surprise" measure. This is where you measure before you have too much time to think about it when you have a high level of erection.
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